Wondering why you didn't cleared the last interview
Don't even think about these question when you are attending an interview.....1. What's your company's policy on severance pay?
2. How long does it take your company's bureaucracy to get around to firing somebody for poor performance?
3. Could I get an office that's really close to the exit?
4. Does your company's life insurance cover suicide?
5. Who's the ugly bitch in that picture on your desk?
6. Does your company's insurance consider genital herpes a pre-existing condition?
7. How many sick days do you allow each employee before you stop paying them for not being here?
8. Does your insurance cover sex-change operations?
9. Does your LAN have a firewall that blocks triple-X websites?
10. How frequently do your accountants audit petty cash?
How to save data in MY DOCUMENT
To prevent this, change the location to other partition ( D,E,F...). Just right-click on it and go to properties, you can change the location where you want windows to save your Documents folder. If windows screws up and you have to format your C-drive again, your documents will be spared at least...
List of Windows Shortcuts: Part 1
Most of the time, we use mouse to navigate, copy, cut or paste. Yeah, just point the mouse right click or left click then it done. Alternatively, you can use keyboard shortcut, which is more faster.For Real Windows Newbie's here you go...
- CTRL+C (Copy)
- CTRL+X (Cut)
- CTRL+V (Paste)
- CTRL+Z (Undo)
- DELETE (Delete)
- SHIFT+DELETE (Delete the selected item permanently without placing the item in the Recycle Bin)
- CTRL while dragging an item (Copy the selected item)
- CTRL+SHIFT while dragging an item (Create a shortcut to the selected item)
- F2 key (Rename the selected item)
- CTRL+RIGHT ARROW (Move the insertion point to the beginning of the next word)
- CTRL+LEFT ARROW (Move the insertion point to the beginning of the previous word)
- CTRL+DOWN ARROW (Move the insertion point to the beginning of the next paragraph)
- CTRL+UP ARROW (Move the insertion point to the beginning of the previous paragraph)
- CTRL+SHIFT with any of the arrow keys (Highlight a block of text)
- SHIFT with any of the arrow keys (Select more than one item in a window or on the desktop, or select text in a document)
- CTRL+A (Select all)
- F3 key (Search for a file or a folder)
ALT+ENTER (View the properties for the selected item) - ALT+F4 (Close the active item, or quit the active program)
- ALT+ENTER (Display the properties of the selected object)
- ALT+SPACEBAR (Open the shortcut menu for the active window)
- CTRL+F4 (Close the active document in programs that enable you to have multiple documents open simultaneously)
- ALT+TAB (Switch between the open items)
- ALT+ESC (Cycle through items in the order that they had been opened)
- F6 key (Cycle through the screen elements in a window or on the desktop)
- F4 key (Display the Address bar list in My Computer or Windows Explorer)
- SHIFT+F10 (Display the shortcut menu for the selected item)
- ALT+SPACEBAR (Display the System menu for the active window)
- CTRL+ESC (Display the Start menu)
- ALT+Underlined letter in a menu name (Display the corresponding menu)
- Underlined letter in a command name on an open menu (Perform the corresponding command)
- F10 key (Activate the menu bar in the active program)
- RIGHT ARROW (Open the next menu to the right, or open a submenu)
- LEFT ARROW (Open the next menu to the left, or close a submenu)
- F5 key (Update the active window)
- BACKSPACE (View the folder one level up in My Computer or Windows Explorer)
- ESC (Cancel the current task)
- SHIFT when you insert a CD-ROM into the CD-ROM drive (Prevent the CD-ROM from automatically playing)
- Dialog Box Keyboard Shortcuts
- CTRL+TAB (Move forward through the tabs)
- CTRL+SHIFT+TAB (Move backward through the tabs)
- TAB (Move forward through the options)
- SHIFT+TAB (Move backward through the options)
- ALT+Underlined letter (Perform the corresponding command or select the corresponding option)
- ENTER (Perform the command for the active option or button)
- SPACEBAR (Select or clear the check box if the active option is a check box)
- Arrow keys (Select a button if the active option is a group of option buttons)
- F1 key (Display Help)
- F4 key (Display the items in the active list)
- BACKSPACE (Open a folder one level up if a folder is selected in the Save As or Open dialog box)
- Microsoft Natural Keyboard Shortcuts
- Windows Logo (Display or hide the Start menu)
- Windows Logo+BREAK (Display the System Properties dialog box)
- Windows Logo+D (Display the desktop)
- Windows Logo+M (Minimize all of the windows)
- Windows Logo+SHIFT+M (Restore the minimized windows)
- Windows Logo+E (Open My Computer)
- Windows Logo+F (Search for a file or a folder)
- CTRL+Windows Logo+F (Search for computers)
- Windows Logo+F1 (Display Windows Help)
- Windows Logo+ L (Lock the keyboard)
- Windows Logo+R (Open the Run dialog box)
- Windows Logo+U (Open Utility Manager)
- Accessibility Keyboard Shortcuts
- Right SHIFT for eight seconds (Switch FilterKeys either on or off)
- Left ALT+left SHIFT+PRINT SCREEN (Switch High Contrast either on or off)
- Left ALT+left SHIFT+NUM LOCK (Switch the MouseKeys either on or off)
- SHIFT five times (Switch the StickyKeys either on or off)
- NUM LOCK for five seconds (Switch the ToggleKeys either on or off)
- Windows Logo +U (Open Utility Manager)
Amazing uses of POTATOES
"So you've been out at the beach, and you arefried lobster red. Don't panic -- just take a potato and grate it (leaving peel and everything on it) and put it where you are burnt. Wait 30 minutes and remove the potato. Take a cool shower. Not only is the heat gone, but the next day so will be the pain and most of the red -- if not all."
"If your child has a fever, take a potato and cut it in half. Take each half and put it on the bottom of their feet, keeping the in place by putting socks on over the potatoes. Keep the potatoes on for a few hours. When you take them out your child's fever will either be a lot lower or gone. There is something in the potatoes that helps draw the fever out."
This Happen when you need it most
Global Warming with humor
Will this Irritate you ;-)
Use Oil for a Beautiful Skin
"Using a mixture of olive oil and salt on your face really does give you healthy skin. I always heard that eating olive oil was good for your skin, but I never thought of putting it on your face. I had been struggling with acne for months now and came upon this a week ago. My face is now looking great; I couldn't be happier!"
"Use olive oil to make scars fade away. It may take a while but it has always worked for me."
"Oil removes stickiness, and is good for removing price stickers. Rub a tiny bit of oil, use a paper towel to rub it clean off."
"For a water mark in wood, use a thin layer of vegetable oil over the stain, sprinkle salt, and rub until the stain is gone."
Amazing Facts about the Human Body
The human body is a machine that is full of wonder. This collection of human body facts will leave you wondering why in the heck we were designed the way we were.
Scientists say the higher your I.Q. the more you dream.
The largest cell in the human body is the female egg and the smallest is the male sperm.
You use 200 muscles to take one step.
The average woman is 5 inches shorter than the average man.
Your big toes have two bones each while the rest have three.
A pair of human feet contain 250,000 sweat glands.
A full bladder is roughly the size of a soft ball.
The acid in your stomach is strong enough to dissolve razor blades.
The human brain cell can hold 5 times as much information as the Encyclopedia Britannica.
It takes the food seven seconds to get from your mouth to your stomach.
The average human dream lasts 2-3 seconds
Men without hair on their chests are more likely to get cirrhosis of the liver than men with hair.
At the moment of conception, you spent about half an hour as a single cell.
There is about one trillion bacteria on each of your feet.
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil.
The enamel in your teeth is the hardest substance in your body.
Your teeth start growing 6 months before you are born.
When you are looking at someone you love, your pupils dilate, they do the same when you are looking at someone you hate.
Blondes have more hair than dark-haired people.
Your thumb is the same length of your nose.
Now I KNOW you are placing your thumb on your NOSE, aren't you?
EASIEST WAY TO CHECK YOUR SUGAR
Where does your unclaimed luggage end up?
You've watched the luggage carousel spin around countless times. Your bag, however, has yet to show its generic navy blue face. It's gone -- one of the many bags "mishandled" by airlines annually. And although most baggage is returned to passengers within 24 hours, some languishes in airports and warehouses before carriers declare it officially lost. But where does the truly unclaimed luggage go? What happens to the wrinkle-proof suits, the much-regretted cameras and the occasional Egyptian artifact? They eventually end up in

The Department of Transportation reports that airlines mishandle 7.34 out of every 1,000 bags [source: DOT]. Most carriers define a mishandled bag as delayed, lost, stolen or damaged. Passengers with delayed bags are relatively lucky: Their belongings are usually only a flight behind them. Even those with lost luggage usually see their bags again. Airlines spend a considerable amount of effort tracking down owners of unclaimed luggage -- they even use clues from inside the bag when the outer tags are gone. But some luggage, no matter how carefully the carrier tries to trace it, is irretrievably lost.
Airlines usually keep unclaimed luggage around the terminal where it was found for about five days before shipping it to a central warehouse. After about 60 days in storage, carriers donate the bags to charity or sell them to salvage.
The
So what makes people fly across the country to root through someone else's lost baggage? In the next section we'll learn about some unusual finds in Scottsboro and how you can avoid losing your own luggage.
When a lost suitcase or backpack arrives at the

Some items are so valuable and unusual; you might wonder what happened to the person who lost them. The
While the store keeps its stranger finds in a small museum, most items sell for 50-80 percent below retail value. The constantly changing stock makes the
Customers certainly get a good deal at the
15 Most Common Causes of Death in the United States
![]() Heart disease is the leading cause of death in the United States. |
| Cause | Percent of Total | |
| 1. Diseases of the heart | 28.5 | |
| 2. Malignant tumors | 22.8 | |
| 3. Cerebrovascular diseases | 6.7 | |
| 4. Chronic lower respiratory diseases | 5.1 | |
| 5. Accidents (unintentional injuries) | 4.4 | |
| 6. Diabetes mellitus | 3.0 | |
| 7. Influenza and pneumonia | 2.7 | |
| 8. Alzheimer's disease | 2.4 | |
| 9. Nephritis, nephrotic syndrome, and nephrosis | 1.7 | |
| 10. Septicemia (blood poisoning) | 1.4 | |
| 11. Suicide | 1.3 | |
| 12. Chronic liver disease and cirrhosis | 1.1 | |
| 13. Primary hypertension and hypertensive renal disease | 0.8 | |
| 14. Parkinson's disease (tied) | 0.7 | |
| 15. Homicide (tied) | 0.7 |
13 Examples of Good and Bad Manners Around the World
1. In China, Taiwan, and much of the Far East, belching is considered a compliment to the chef and a sign that you have eaten well and enjoyed your meal.
2. In most of the Middle and Far East, it is considered an insult to point your feet (particularly the soles) at another person or to display them in any way, for example, by resting with your feet up.
3. In most Asian countries, a business card is seen as an extension of the person it represents; therefore, to disrespect a card -- by folding it, writing on it, or just shoving it into your pocket without looking at it -- is to disrespect the person who gave it to you.
4. Nowadays, a bone-crushing handshake is seen as admirable in the United States and U.K., but in much of the East, particularly the Philippines, it is seen as a sign of aggression -- just as if you gave any other part of a person's body a hard squeeze!
![]() A hearty handshake isn't what it seems in some Eastern cultures where it's seen as a sign of aggression. |
6. When dining in China, never force yourself to clear your plate out of politeness -- it would be very bad manners for your host not to keep refilling it. Instead, you should leave some food on your plate at each course as an acknowledgment of your host's generosity.
Are your manners in good enough shape to take a world tour? The rest of our list follows on the next page.
Manners that may be good in the United States may not be in other parts of the world. See the rest of our list to learn more.
7. In Japan and Korea, a tip is considered an insult, rather than a compliment, and for them, accepting tips is akin to begging. However, this tradition is beginning to change as more Westerners bring their customs with them to these countries.
8. The "okay" sign (thumb and forefinger touching to make a circle) is very far from okay in much of the world. In Germany and most of South America, it is an insult, similar to giving someone the finger in the United States, while in Turkey it is a derogatory gesture used to imply that someone is homosexual.
9. Similarly, in the U.K., when the two-fingered "V for victory" or "peace" salute is given with the hand turned so that the palm faces inward, it is considered extremely rude, having a meaning similar to raising the middle finger to someone in the United States.
10. In Greece, any signal that involves showing your open palm is extremely offensive. Such gestures include waving, as well as making a "stop" sign. If you do wish to wave goodbye to someone in Greece, you need to do so with your palm facing in, like a beauty pageant contestant or a member of the royal family.
11. In many countries, particularly in Asia and South America, it is essential to remove your shoes when entering someone's home, while in most of Europe it is polite to ask your host whether they would prefer you to do so. The reason, as anyone who's ever owned white carpet will attest, is simple hygiene and cleanliness.
12. Chewing gum might be good for dental hygiene, but in many parts of the world, particularly Luxembourg, Switzerland, and France, public gum-chewing is considered vulgar, while in Singapore most types of gum have been illegal since 1992 when residents grew tired of scraping the sticky stuff off their sidewalks.
13. In most Arab countries, the left hand is considered unclean, and it is extremely rude to offer it for a handshake or to wave a greeting. Similarly, it is impolite to pass food or eat with the left hand. If you must know why, let's just say that, historically, people living in deserts didn't have access to toilet paper, so the left hand was used for "hygienic functions," then cleaned by rubbing it in the sand.
Introduction to 10 Terrific TVs
| Sony KDS-R60XBR1 When you think "big screen TV," what image comes into your mind? It's likely to resemble this 60-inch rear-projection HDTV from Sony. Using SXRD, a Sony-developed display technology similar to Liquid Crystal on Silicon, this titan delivers a full 1920 by 1080 lines of resolution and a stunning 13,330:1 contrast ratio, so you really get the most out of your high-definition signal. It's also packed with plenty of A/V inputs and image-enhancing features. Basically, it's the Lexus of rear-projection TVs.
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| Samsung HLR5667W This 56-inch DLP rear-projection TV uses Samsung's DNIe™ image enhancer to give you crystal-clear, natural-looking pictures. The technology works to reduce blurring in fast-moving objects, improve image separation and make colors and skin tones more accurate. The HLR5667W has a built-in HD tuner and a 1280 by 720p Digital Format Converter for all inputs. And with a cabinet less than 16 inches deep, it looks more like a flat-panel than a rear-projection.
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| Toshiba 46HM95 For a stunning picture on a big screen with a slim profile, consider a Toshiba DLP rear-projection television like the 46HM95. Toshiba DLPlight, and increases both brightness and contrast for a bright, deep, clear, true-to-life image. This 46-inch widescreen HDTV also has a host of cool features, including picture-in-picture and a memory card slot for viewing digital photos. projection TVs feature proprietary light engine technology called Toshiba Advanced Light Engine, or TALEN. TALEN uses advanced optics to avoid stray
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| Samsung HPR4272 Until recently, the biggest drawback of plasma TVs was their reproduction of true black and color levels. But thanks to improved technology, today's plasmas boast a clear, lifelike picture with much better contrast than before. This 42-inch plug-and-play plasma is no exception, with 549 billion colors and Samsung's DNIe™ image enhancer. There's a built-in HDTV tuner, and the outputs are located on the side of the TV, so you can easily connect devices without having to reach around the back.
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| Pioneer PDP-4360HD Pioneer was originally a radio-and-speaker company, so sound quality is an integral consideration in their TVs. The PDP-4360HD has a pair of detachable matching speakers and a port for adding a subwoofer, so you can enjoy three-dimensional sound. This 43-inch plasma TV also has a bright, clear picture with darker blacks and truer colors than previous plasmas. The included HDTV tuner connects to the flat panel with a single cable. You can then hook your other audio and video components up to the receiver and stash them all in a cabinet, minimizing clutter.
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| Sony Bravia KDL-V40XBR1E Imagine seeing your favorite PC video games brought to life on a 40-inch widescreen display, or giving a slideshow presentation in your living room. If that sounds good to you, consider the Sony Bravia, which has a PC input so it can double as a monitor for your home computer. This LCD television also integrates an HD tuner and the latest sound and picture technology, allowing you to customize what you see and hear according to your viewing conditions and preferences.
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| Sony FD Trinitron KD-34XBR970 Cool-looking flat-panels may be all the rage, but direct-view CRT TVs still set the standard for superb picture quality. This 34-inch direct-view set from Sony is big and heavy, but you won't believe how bright and sharp the images are, with no visible lines or pixels. It's a widescreen TV with a built-in over-the-air HD tuner and a plethora of A/V inputs. And if you have digital photos or videos saved to a Memory Stick, you can display them on the TV.
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| Sharp LC-32D4U Want a TV that blends nicely with your décor, adding to the look of the room even when it's turned off? This 32-inch HD-ready LCD television is housed in a sleek black cabinet with a piano-like finish, and it's small and light enough to mount on the wall. It looks great when you're watching it, too, thanks to Sharp's proprietary Advanced Super View/Black TFT Panel, which improves brightness and contrast even at wide viewing angles.
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| Philips 32PF7320A This 32-inch LCD television from Philips has a native resolution of 1366 by 768, so it can display every detail of high-definition material. It comes equipped with a USB port for playing multimedia files and component video and DVI inputs for connecting your HDTV set-top box. Its pearl-white silver cabinet measures less than 5 inches deep and looks elegant on its included tabletop stand.
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| Toshiba 27AF45 Good things come in small packages, and this 27-inch TV set from Toshiba has the audio and video performance to serve equally well in your living room, bedroom or den. Its flat picture tube reduces glare, while its standard-format screen has letterbox and compression modes for viewing widescreen content. Doors below the screen conceal front-panel composite video inputs, a headphone jack, and control buttons for maximum convenience. |
Vertical Velocity
This is Vertical Velocity at the sprawling Six Flags Great America theme park; one of numerous high-octane, adrenaline spiking rides, but really after that, will you be able to cope with any more?
EDEMA / WATER RETENTION
Non-inflammatory swelling of body parts
The main and primary symptom of edema is non-inflammatory swelling of body parts, especially the foot and the ankles. When the lump is pressed it creates a hollow which takes some time to disappear.
Edema Causes
Following are some of the causes of edema. Heart Failure, Anemia, Kidney disease, Low protein level in the blood, Liver disease, Malnutrition, Starvation for longtime, Thyroid disease, Weak veins, Medications, Pregnancy, Menstrual cycles, Immobility. Sometimes even a healthy person can get edema but it gets cured automatically after some time. Heat and hot weather can also cause edema.
Use mustard oil
Mustard oil is an effective home remedy for edema. Take some warm mustard oil and rub it on the affected areas. Soak 2 teaspoons of mustard seeds in water and apply the solution to the affected areas. Apple cider vinegar helps to remove excess fluid in the body cells and cavities.
Eat low carbohydrate diet
Salt causes body to retain water, so avoid salty food. Eat food that has low carbohydrate in it, because carbohydrate has more water content. Eat protein and fat rich food. Avoid fruits and vegetables because they increase the fluid level in the body. Eat low-sodium diet because medicines will be ineffective if you eat high-sodium diet.
Other Suggestions for Edema
Exercise regularly by trying to keep your body engaged in physical activities. This will help you to get rid of excessive fluid in body cells and cavities. Avoid smoking and drinking alcohol. For swollen feet, stretch out your legs on a table and keep them slightly raised with the support of a pillow.
Get into deep water. As any skin diver knows, water pressure forces fluid out of tissues and, ultimately, into the bladder. You can get similar results by exercising in a swimming pool, according to Vern L. Katz, M.D., associate professor of obstetrics and gynecology at the University of North Carolina Medical School at Chapel Hill. Try a half-hour, three times a week, of gentle water exercise in a pool that's 80° to 90°F, or about skin temperature. "Avoid water above 100° if you're pregnant," Dr. Katz warns.
Avoid using diuretics. While they're very effective at removing excess body fluid for patients who have heart, kidney or liver disease, diuretics set up the potential for something called rebound edema, says Robert Schrier, M.D., a professor and chairman of the Department of Medicine at the University of Colorado School of Medicine in Denver. If you're taking them steadily for minor fluid retention, the diuretics turn on a lot of salt- and water-retaining hormones, says Dr. Schrier. "When you stop taking them, the high levels of hormones cause a lot more sodium and water retention, and you get into a vicious cycle."
Shake the salt habit. Too much salt--from hot dogs, popcorn, olives, salted nuts, pickles or pepperoni pizza--makes your body retain fluid. That fluid stays with you until your kidneys have a chance to excrete the excess salt, which can take about 24 hours. So if you avoid salty foods, you are less likely to have noticeable fluid retention, Dr. Staub says.
While you're at it, shake a leg. Exercise can relieve the body of excess fluid and salt through sweating, increased respiration and, ultimately, increased urine flow, Dr. Staub says. Walking up and down the hallway, or climbing a flight of stairs every hour or so, will reduce the fluid retention you develop from sitting for long periods of time. If you must sit still, try this: Point your toes downward, then raise them up as high as you can. That pumps your calf and your foot muscles. Moving your arms around up over your head will help, too.
Drink plenty of water. Water moves through your kidneys and bladder, diluting the urine. And since urine has some fluid-retaining salt in it, the more it's diluted, the easier it is to remove salt and prevent or decrease edema.
"Plain water is definitely the best, because just about every other drink--juices, soda, milk--has salt in it," Dr. Staub says.
Sip an herbal tea. Several herbs have a mildly diuretic effect, according to William J. Keller, Ph.D., a professor and head of the Division of Medicinal Chemistry and Pharmaceutics at Northeast Louisiana University School of Pharmacy in Monroe. Parsley is the best known of these. Try two teaspoons of dried leaves per cup of boiling water. Steep for ten minutes. Drink up to three cups a day.
Lie down, put up your feet. Sometimes this is the simplest and best thing to do, Dr. Staub says. If you recline with your feet in a raised position, you allow fluid that has pooled in your legs to more easily make its way into the circulatory system and then to your kidneys, where it can be excreted.
If you find that an indentation remains when you press your skin, that's a sign of "pitting edema"--a type of fluid buildup that needs a doctor's attention.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Audi TT Extreme Tunning
Pictures of this extreme tunned Audi TT are showed below:
Despite its smooth-curved appeal, the design does not lead to revolutionary aerodynamics — the drag coefficient of the body is actually a relatively high 0.35 . But with its distinctive, rounded bodywork, bold use of bare anodized aluminum, and a lack of defined bumpers, the TT represented
The success and popularity of the TT’s iconic design gave many automotive designers (and manufacturers) greater latitude to experiment with bold, distinctive design. The TT’s influence can be seen in the design elements of many vehicles released after the TT.
The TT is often regarded as the vehicle that made people take a second look at Audi. No longer just a second-tier European maker, Audi emerged as a serious competitor for the likes of BMW and Mercedes-Benz. The then-new B5-platform A4 model was a substantial improvement on its Audi 80 predecessor; these two models firmly secured Audi’s position as a prestige marque.
Istanbul’s 7-Story Underwater Hotel to Open in 2010

Visitors to Istanbul will soon have a chance to view the most spectacular ocean views on the planet. A seven floor, seven-star hotel is being built underwater on what was formerly a tobacco factory. There will be exhibition halls, and restaurants, and all rooms will be sea facing.
This isn’t the first such underwater hotel complex in the world. That honor goes to the $500 million Poseidon Hotel which is currently being built off Fiji. The Istanbul hotel differs in that it is being built under the city center, which should make for an interesting experience.
The hotel’s inauguration is set to coincide with the city’s taking over from Linz, Austria as the Cultural Capital of Europe in 2010.
Infrared LEDs make you invisible to CCTV cameras

This German exibition is showcasing bright infrared LED devices that overwhelm the CCDs in security cameras, allowing you to move through modern society in relative privacy. I used this as a gimmick in my story
I, Robot -- now I want to own one! The URA / FILOART developed device promises to the citizens of a more reliable protection against security measures of the state (and other Überwachenden). In addition to monitoring purposes organised systems interaction between man and machine is still IR.ASC an additional interaction between machines dar. This absurd accumulation of technology is symptomatic, because although the entire expense of the protection measures for the alleged safety of citizens is made, the person slips on the importance scale of the current security plan ever deeper down.
VITAMIN B2
Functions and benefits of Vitamin B 2
Vitamin B1 has a number of important functions and benefits. For example it:
• It helps burn carbohydrates, fat and protein
• Necessary for good vision, skin, hair and nails
• Eliminates soreness of mouth and lips
• important for good muscle tone
Recommended Dosage for Vitamin B 2
• For men, the usual dose of Vitamin B2 is 1.7 mg.
• For women, the usual dose of Vitamin B2 is 1.3 mg.
• For Pregnant women, the usual dose of Vitamin B 2 is 1.6 mg.
• For Lactating women, the recommanded dose of Vitamin B2 is 1.8 mg.
Food sources of Vitamin B 2
• Bran
• Yoghurt
• Brewer's Yeast
• Cheese
• Pulses, such as lentils
• Eggs, especially whites of egg
• Fish
• Green leafy vegetables and whole grain breads
• Milk
• Organ meats, such liver and tongue
Deficiency Symptoms of Vitamin B2
• Swollen
• Cracked mouth and tongue
• Fatigue
• Depression
• Anemia
• Greasy
• Scaly skin
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
How To Download Anything
If you are going to download music, games, software, movies, anything, use these simple steps.
1. Get Peerguardian 2. Peerguardian blocks known government and anti-p2p groups. This keeps them from connecting to you via the tracker and knowing you are downloading. That means it will be a lot harder for them to nail you for downloading.
2. Get a torrent program. I suggest either utorrent utorrent or Azureus. I usually don’t search for the actual files I need using these programs, just use them to download.
3. Search for your torrent. I use The Pirate Bay and Mininova. Both still allow US visitors, and I can usually find what I need. There are also private trackers, but don’t worry about those for now. Once you get the hang of downloading, you can get join a private tracker
4. Make sure that Peerguardian is running while your torrent program is downloading. Otherwise you could get caught
5. Optional: Have your torrent program encrypt the data. This means that your ISP won’t detect that you are using the bittorrent protocol, which means it makes it harder for them to throttle your bandwidth just for bittorrent. You can find some good guides on TorrentFreak on how to encrypt
Be happy. You got your files and didn’t get caught. If you want optimization tips and tons more, check out TorrentFreak. And still scan everything for viruses before you use it.
VITAMIN B3
Functions and benefits of Vitamin B 3
Vitamin B3 has a number of important functions and benefits. For example it:
- Niacin assists in the functioning of the digestive system, skin, and nerves.
- It helps proper utilization of brain.
- It also help in the oxidative release of energy from food.
- It raises HDL (high density lipids) or good cholesterol.
- For men, the usual dose of Vitamin B3 is 19 mg.
- For women, the usual dose of Vitamin B3 is 15 mg.
- For Pregnant women, the usual dose of Vitamin B3 is 17 mg.
- For Lactating women, the recommanded dose of Vitamin B 3 is 20 mg.
- Meat
- Fish
- Whole grains
- Alfalfa
- Cayenne
- Chamomile
- Eyebright
- Hops
- Mullein
- Nettle
- Oat straw
- Parsley
- Raspberry leaf
- Red clover
Deficiency Symptoms of Vitamin B 3
- Weakness
- Dementia
- Loss of appetite
- Depression
- Sore mouth
- Anxiety
- Diarrhea
- Canker sores
- Fatigue
- Halitosis
- Headaches
- Insomnia
- Low blood sugar
- Skin eruptions
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
SEVERAL DOZEN OF THE STUPIDEST THINGS EVER SAID
"Computers in the future may weigh no more than 1.5 tons." -- Popular Mechanics, forecasting the relentless march of science, 1949
"I think there is a world market for maybe five computers." -- Thomas Watson, Chairman of IBM, 1943
"I have traveled the length and breadth of this country and talked with the best people, and I can assure you that data processing is a fad that won't last out the year." -- The editor in charge of business books for Prentice Hall, 1957
"But what ... is it good for?" -- Engineer at the Advanced Computing Systems Division of IBM, 1968, commenting on the microchip.
"There is no reason anyone would want a computer in their home." -- Ken Olson, president, chairman and founder of Digital Equipment Corp., 1977
"This 'telephone' has too many shortcomings to be seriously considered as a means of communication. The device is inherently of no value to us." -- Western Union internal memo, 1876.
"The wireless music box has no imaginable commercial value. Who would pay for a message sent to nobody in particular?" -- David Sarnoff's associates in response to his urgings for investment in the radio in the 1920s.
"The concept is interesting and well-formed, but in order to earn better than a 'C,' the idea must be feasible." -- A
"Who the hell wants to hear actors talk?" -- H.M. Warner, Warner Brothers, 1927.
"I'm just glad it'll be Clark Gable who's falling on his face and not Gary Cooper." -- Gary Cooper on his decision not to take the leading role in "Gone with the Wind."
"A cookie store is a bad idea. Besides, the market research reports say
"We don't like their sound, and guitar music is on the way out." -- Decca Recording Co. rejecting the Beatles, 1962.
"Heavier-than-air flying machines are impossible." --Lord Kelvin, president, Royal Society, 1895.
"If I had thought about it, I wouldn't have done the experiment. The literature was full of examples that said you can't do this." -- Spencer Silver on the work that led to the unique adhesives for 3-M "Post-It" Notepads.
"So we went to Atari and said, 'Hey, we've got this amazing thing, even built with some of your parts, and what do you think about funding us? Or we'll give it to you. We just want to do it. Pay our salary; we'll come work for you.' And they said, 'No.' So then we went to Hewlett-Packard, and they said, 'Hey, we don't need you. You haven't got through college yet.'" --Apple Computer Inc. founder, Steve Jobs, on attempts to get Atari and H-P interested in his and Steve Wozniak's personal computer.
"Professor Goddard does not know the relation between action and reaction and the need to have something better than a vacuum against which to react. He seems to lack the basic knowledge ladled out daily in high schools." --1921 New York Times editorial about Robert Goddard's revolutionary rocket work.
"You want to have consistent and uniform muscle development across all of your muscles? It can't be done. It's just a fact of life. You just have to accept inconsistent muscle development as an unalterable condition of weight training." --Response to Arthur Jones, who solved the "unsolvable" problem by inventing Nautilus.
"Drill for oil? You mean drill into the ground to try and find oil? You're crazy." --Drillers who Edwin L. Drake tried to enlist to his project to drill for oil in 1859.
"Stocks have reached what looks like a permanently high plateau." --Irving Fisher, Professor of Economics,
"Airplanes are interesting toys but of no military value." --Marechal Ferdinand Foch, Professor of Strategy, Ecole Superieure de Guerre.
"Everything that can be invented has been invented." --Charles H. Duell, Commissioner,
"Louis Pasteur's theory of germs is ridiculous fiction". --Pierre Pachet, Professor of Physiology at
"The abdomen, the chest, and the brain will forever be shut from the intrusion of the wise and humane surgeon". --Sir John Eric Ericksen, British surgeon, appointed Surgeon- Extraordinary to Queen
"640K ought to be enough for anybody." -- Bill Gates, 1981
Vitamin D
Functions and benefits of Vitamin D
Vitamin D has a number of important functions and benefits. For example it:
• Calcium, together with vitamin D, can help heal bone fractures from osteoporosis.
• Protection against multiple sclerosis (MS)
• Prevention of diabetes
• Vitamin D also helps to keep teeth and gums healthy
• prevents and cures infantile rickets
Recommended Dosage for Vitamin D
• For adults, the recommended dose of Vitamin D is 400 IU (10 mcg ) or 600 IU.
• For pregnant women, the usual dose is 600 IU (15 mcg ).
Food sources of Vitamin D
Foods sources of vitamin D include the following.
• fatty fish such as salmon, mackerel, tuna, sardines, herring.
• Eggs, butter, dandelion greens, milk, oatmeal, sweet potatoes, tuna, and vegetable oils.
• Vitamin D is also formed by the body in response to the action of sunlight on the skin.
Deficiency Symptoms of Vitamin D
• Bone pain
• Tenderness
• Muscle weakness
• In children, rickets may occur
• Diarrhea
• Iinsomnia
• Myopia
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
New Pyjamas
Humor: Think About it
Someone had given me a little 'tea set' as a gift and it was one of my favorite toys. Daddy was in the living room engrossed in the evening news and my brother was playing nearby in the living room when I brought Daddy a little cup of 'tea', which was just water. After several cups of tea and lots of praise for such yummy tea, my Mom came home. My Dad made her wait in the living room to watch me bring him a cup of tea, because it was 'just the cutest thing!!'
My Mom waited, and sure enough, here I come down the hall with a cup of tea for Daddy and she watches him drink it up, then says, 'Did it ever occur to you that the only place that baby can reach to get water is the toilet??'
HOW TO TICK PEOPLE OFF
- Leave the copy machine set to reduce 200%, extra dark, 17 inch paper, 99 copies.
- In the memo field of all your checks, write "for sexual favors."
- Specify that your drive-through order is "TO-GO."
- If you have a glass eye, tap on it occasionally with your pen while talking to others.
- Stomp on little plastic ketchup packets.
- Insist on keeping your car windshield wipers running in all weather conditions "to keep them tuned up."
- Reply to everything someone says with "that's what you think."
- Practice making fax and modem noises.
- Highlight irrelevant information in scientific papers and "cc" them to your boss.
- Make beeping noises when a large person backs up.
- Finish all your sentences with the words "in accordance with prophesy."
- Signal that a conversation is over by clamping your hands over your ears and grimacing.
- Disassemble your pen and "accidentally" flip the ink cartridge across the room.
- Holler random numbers while someone is counting.
- Adjust the tint on your TV so that all the people are green, and insist to others that you "like it that way."
- Staple pages in the middle of the page.
- Publicly investigate just how slowly you can make a croaking noise.
- Honk and wave to strangers.
- Decline to be seated at a restaurant, and simply eat their complimentary mints at the cash register.
- TYPE IN UPPERCASE.
- type only in lowercase.
- dont use any punctuation either
- Buy a large quantity of orange traffic cones and reroute whole streets.
- Repeat the following conversation a dozen times.
* "DO YOU HEAR THAT?"
* "What?"
* "Never mind, it's gone now."
- As much as possible, skip rather than walk.
- Try playing the William Tell Overture by tapping on the bottom of your chin. When nearly done, announce "No, wait, I messed it up," and repeat.
- Ask people what gender they are.
- While making presentations, occasionally bob your head like a parakeet.
- Sit in your front yard pointing a hair dryer at passing cars to see if they slow down.
- Sing along at the opera.
- Go to a poetry recital and ask why each poem doesn't rhyme.
- Ask your co-workers mysterious questions and then scribble their answers in a notebook. Mutter something about "psychological profiles."
The paralysed finger
Try this…
Bend your middle finger and place the centre section on a table or hard surface. You will be able to lift your thumb, index, and little finger without moving your middle finger. But it is impossible to lift your ring finger.
What is happening?
The tendons in your fingers are independent from one another apart from the ones in your middle and ring finger. These tendons are connected, so that when your middle finger is folded down you cannot move your ring finger. It feels like your ring finger is stuck!
VITAMIN B12
Functions and benefits of Vitamin B12
Vitamin B12 has a number of important functions and benefits. For example it:
• It health to maintain nervous system such as brain cells
• protects nerves
• key nutrient for new growth
• It helps in the formation of red blood cells
• It is needed for building proteins in the body
Recommended Dosage for Vitamin B12
• For adults, the usual dose of Vitamin B12 is 2 mcg.
• For Pregnant women, the usual dose of Vitamin B12 is 2.2 mcg.
Food sources of Vitamin B12
• dairy products
• eggs
• fish
• meats
• muscle
• dulse
• kelp
• kombu
• nori
• soybeans
• soy products
• alfalfa
• bladderwrack
• hops
Deficiency Symptoms of Vitamin B12
• nausea
• depression
• loss of appetite
• memory loss
• sore mouth
• confusion
• loss of sensation in hands and feet
• diarrhea
• abnormal gait
• Anemia
• constipation
• depression
• dizziness
• fatigue
• intestinal disturbances
• irritability
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
What does your tatto says
Useful tips to beat PC hackers
You do it almost everyday. You login into your computer, send e-mails, open attachments from friends and strangers, shop online, transfer money using your banks secured payment gateway, chat with friends and upload personal information on social networking sites.
But have you ever given a thought to someone who is keeping a close watch on all your online activities. Someone, somewhere in some corner of this planet trying to get inside your computer and filch one of the most important resources of information age: personal data.
Data that can be abused to make purchases online, send malicious programs to all those on your contact list and many such things to harm you. Welcome to the age of hackers (these are people who try to gain access to your computer using various hacking tools and misuse your personal data) and spies lurking on the vast Internet highway.
But don't worry. There are ways in which you can beat the hackers. However, when it comes to security nothing is 100 per cent secure. Loads of exploits are developed everyday. Updating the knowledgebase should be a regular process. Following could be few of the many measures that could be taken to protect your computer and all things that you do online:
~ Install the latest antivirus software (I recommend Kaspersky, Eset Nod32, Quickheal, F-Secure) on the computer and never ever disable or turn it off. Install a personal firewall ( www.sygate.com and www.zonelabs.com offer free versions) and Spyware Checker (I recommend Spybot Search & Destroy).
~ Keep updating antivirus/anti spywares at least every 15 days. Use separate Trojan removers like anti Trojan shield if possible. Full system scan with your anti virus at least once in a week or better set it to scan periodically and give a small interval say every Friday (the day may vary according to your choice).
~ There are a few free online scanners available at http://housecall.trendmicro.com or http://www.kaspersky.com/kos
~ Get System's health checked regularly at http://www.pcpitstop.com/ . The site checks the overall system health, tunes up the system and finds out the vulnerabilities. It's a free service.
~ Don't ever download or open attachments whose source you are not certain about. Even if the source is trusted, see if the content is relevant. Even non-executable files like *.Doc files can contain macro viruses and Trojans. There are some special sorts of programs called worms, which don't need human interaction. You just open a mail or visit any website and that's it. So always stay alert. Avoid opening e-mail attachments that contain '.vbs', '.scr', '.exe', or '.pif' file extensions. Files that end in these extensions are most likely to contain some sort of virus.
~ Web browsers like Fire Fox, IE 7 & Opera offer good security features. Test your Web Browser for Vulnerability at http://bcheck.scanit.be/bcheck
~ Never download any files specially executables over P2P (peer-to-peer) sharing networks, because you cannot be absolutely certain what they are. P2P file sharing programs can lead to the installation of a lot of adware and spyware. Try downloading executables from authentic and well-known sites; don't just download files from anywhere.
~ Try not to visit porn sites, Warez, sites of cracks and serials because most of them have hell lot of latest spywares, Trojans and viruses .One visit and you are gone if your virus definitions are not up to date.
~ Be familiar with the installed programs on your computer. If you notice a new program installed, which you didn't in the first place, possibilities are that it might be something malicious.
~ Read the installation agreements carefully when you download something from the Internet. Pay attention to the terms and conditions or EULA (end-user license agreements) of the program being installed. Reference to third party installation should be given more attention. Some EULA's tell you that, if you install the program, you have also agreed to install some spyware with the software. Do check the independent sources as some EULA's do not mention about the Spywares.
~ Back up your computer data on a regular basis, at least weekly. Copy your important documents and files onto a floppy disk, removable drives, CD or a DVD for safekeeping. Don't wait for the disaster to happen, take the precaution before hand. Create system restore points periodically
~ Use e-mail encryption like PGP to send important information via emails. Don't send important information in plain text.
~ Never respond to unsolicited e-mail. To those who send spam, one response or 'hit' from thousands of e-mails is enough to justify the practice. Additionally, it validates your email address as active, which makes it more valuable, and therefore opens the door to more spam.
~ Beware of phishing attacks. Sites like www.antiphishing.org offer latest updates on phishing along with good security tips
~Don't chat with strangers just for fun. Don't ever accept any file, especially executables from an unknown person on chat. Don't click on any links given by someone you don't know.
~ Do not accept links or downloads from strangers even if it is tempting. There have been cases where spywares like Trojans, keyloggers etc. have been hidden in simple picture files with '.jpg' extensions. You never really know what is contained inside a file which looks attractive.
Today people use binders to club two different files and send you the mixture. Once you click on the file both file gets executed.
~ Be cautious while displaying your profile, especially your personal details, photographs, videos and contacts on social networking sites. Your profiles and contacts may be misused by other people.
~ Install parental control software like netnanny that helps you choose what the kids see on the Internet and monitor the activities of children. For more details visit http://www.microsoft.com
Wireless security
~ If you have a wireless network, turn on the security features: Use MAC filtering, turn off SSID broadcast, and even use WEP/WPA/WPA2 with the biggest key you can get.
Online shopping safety tips
~ While purchasing online, look for signs that online purchases are secure (SSL secured sites or 128 bit encryption) like Ebay.co.in. At the point that you are providing your payment information a golden coloured lock appears (for SSL secured sites) or the beginning of the Web site address should change from http to shttp or https, indicating that the information is being encrypted -- turned into code that can only be read by the seller.
Your browser may also signal that the information is secure with a symbol, such as a broken key that becomes whole or a padlock that closes.
~ Carefully use credit card and online banking for online shopping. Check your credit card and bank statements at regular intervals. Notify the bank immediately if there are unauthorized charges or debits. Avoid using credit card details and online banking on public computers and in cyber cafes. It is very unsafe because most of them are infected with viruses, Trojans and key stroke loggers.
Banks such as HDFC have launched their services like Net Safe to create temporary credit cards with a limited value to transact online. This way, in the worst case scenario, your damages are limited.
Password security
~ Use two different passwords. One for mail, work and other important access and other for routine purposes like subscribing to websites or public viewing. But remember to switch between them when you start doing transactions after mere browsing. Create another e-mail ID providing false information and crazy usernames like 'whitecat_4u', 'kkk320' etc. which you use exclusively for subscription to sites. That will prevent spam from coming to your main ID.
~ Create a difficult-to-guess password by taking the first alphabet from each word of a phrase. What is a good password? It is a password which is at least 8 characters long, not easily guessable, contains mixture of uppercase and lowercase letters as well as numbers, and preferably contains special characters like $, *, %, !, * etc. Some examples of a good password are: &(^.1234*cRack&.^).
~ Always use alphanumeric passwordwith special characters and try to adopt phrasing technique to construct passwords which are easy to remember, hard to guess and impossible to crack. Create a unique acronym. Never use a dictionary based password like guest, home etc. It takes little time for a good cracker to crack the password.
















